Last year August I blogged about my love and hate feelings for Panadol. Research shows that the ingredient in Panadol, which is paracetamol may cause blood cancer. Here is the link . One thing for sure, acute overdoses of paracetamol can cause potentially fatal liver damage. So as far as possible, I would want to cut down on the usage of Panadol to release me from my headache. One thing I can do is to ensure I have enough sleep, I discovered that whenever I do not have enough sleep, I would have headache. Let's hope all of us are on the road to a healthier person in 2015. Without health, many things we cannot do.