Tuesday, June 21, 2016

Gym

After ten years never go to the gym, I hit the gym with my buddy Jose today. I ran on the treadmill for about 30 mins, my speed 4.0, starting slow first. I peep over to the guys (not peeping at their muscles but I do spotted some handsome guys), they are usually 8.0 or 9.0, I am half their speed. I do sweat a little, good for detox, I hope to sweat even more.

After gym, of course, it comes naturally to food. This is what we had after gym, Yong Tau Foo at S$5.

5 comments:

mun said...

Good that you start to exercise again at the gym. Can be healthy and live a long life! :D

CL (RealGunners) said...

If you deliberately watch out for handsome (and muscular) men in the gym, it will make you sweat even more I think, so you should totally do that. :P

Rose World said...

It is very good to sweat.

Phong Hong said...

So will you continue to go to the gym regularly?

Libby said...

PH: Yes, we intend to go gym regularly from now on