Saturday, August 22, 2015

Is coffee good or bad for us?

I had this question in my mind so I google for it on the internet.
Image Source: Internet Yahoo
In this source, it says there are antioxidants in large quantities in coffee itself.

Yet, it also says caffeine can raise blood pressure.

Some studies have shown that coffee drinkers live longer.

Anyone has any thoughts or views on this? I would love to hear from you.
Image Source: Internet Yahoo
Anyway, whether it is good or bad, I am addicted to coffee, it's hard for me to go without coffee.

Bye! I am going to get my coffee.

7 comments:

suituapui said...

Moderation is the key!

Rose said...

There is never a concrete proof on how bad and good is coffee. I think moderation is the answer. Cannot have too little or too much of something.

RealGunners said...

If you love coffee, then it means depriving you of coffee would stress you up. Stress is the number one killer. So it is not the coffee, but the person who determines coffee is good or bad.

Somewhere in Singapore said...

I must have a cup of coffee every day...

Twilight Man said...

A coffee lover would drink just one two cups daily which is safe level for pressures. However the amount of anti oxidants it contains in two cups daily brings so much benefits.

mun said...

Do you drink decaf coffee?

Libby said...

Mun: I once tasted decaf coffee, it tastes horrible, I am not used to the taste of it