Saturday, April 4, 2015

What health supplements are you taking now (2)?

I am currently taking Garlic pearls and Liquid Calcium.

Garlic has traditionally been used to maintain a healthy cardiovascular and immune system.

Liquid calcium is to promote healthy bones and teeth.

How about you? Any change in the health supplements you are taking? Do share with me, I would love to hear from you.


mun said...

A long time ago I used to take vitamin C and multivit B when mu mother gave them to me but not anymore. Nowadays I prefer to get all these nutrients from the food that I eat because I do not trust the manufacturing process of making those health supplements - there may be contaminations happening somewhere along the line in the process.

Twilight Man said...

Muahahahaha... Are you conducting survey and collecting data again?
I eat Vitamin C Calcium, Gingko Biloba, Saw Palmetto, Yomeishu, extra Virgin Olive Oil and Coconut Oil too.. Plus plenty of fruits and vegetables like a goat.

Linda said...

I am taking Calcium and Vitamin D.

Libby said...

*When my mother